Safe and Smart: How to Store Food in Your Refrigerator for Longevity

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Safe and Smart: How to Store Food in Your Refrigerator for Longevity

Aminur Rahman Jhumon

Update Time : Saturday, June 22, 2024

Maximizing Food Safety in Your Refrigerator

Storing fish and meat in bulk to avoid daily shopping is convenient but raises health concerns. How long can we store food in the refrigerator without compromising its safety and nutritional value?

Separate Raw and Cooked Foods

To maintain food safety, store raw and cooked foods separately in the fridge. Avoid storing large quantities together; instead, keep small portions to prevent bacterial spread during thawing. Leave space in storage containers for air circulation and regularly monitor the fridge’s temperature.

Best Practices for Meat and Fish Storage

Portion Control: Store fish and meat in small quantities to minimize bacterial growth.

Avoid Refreezing: Thawed fish and meat should not be refrozen to prevent contamination.

Proper Packaging: Use airtight containers to store fish for up to 15 days and meat for 2-3 months.

Additional Food Storage Tips

Milk: Check expiration dates and consume within the specified period, even when refrigerated.

Vegetables: Wash and dry before storing, and consume within 2-3 days for maximum freshness.

Monitor Condition: Discard any food that changes color, smell, or taste after storage.

By following these guidelines, you can ensure that your stored food remains safe and nutritious.

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