Chair yoga may seem unconventional at first, but this seated form of exercise offers incredible benefits, especially for those who spend long hours at their desks. While chair yoga is
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In areas affected by severe floods, various harmful chemicals, fuels, and bacteria like pollutants are spread in large quantities with the flood water. As a result, drinking water is full
Swimming can be an exhilarating experience, but when it comes to eye safety, it’s time to reconsider the habit of opening your eyes underwater without protection. For adults, especially among
The ongoing mpox outbreak in Central Africa has taken a troubling turn as a promising antiviral treatment, tecovirimat (TPOXX), has failed to deliver results in a significant clinical trial conducted
As we age, bone health becomes increasingly critical, particularly for those over 50. Osteoporosis, a condition that makes bones brittle and prone to fractures, affects half of women and one-fifth