1. Wake up early.

2. Do meditation or exercise.

3. Try to drink more water and must.

4. Maintain hygiene and take care of yourself.

5.Take cold showers.

6.Be smile and the reason for someone’s smile.

7.  Eat Good and less, be with homemade food.

8. Think positive and negative, but choose positive.

9. Focus on what matters to you, improve skill that you can sell it to someone.

10. Live in reality not in social media.

11. Try to eat fruits and vegetables.

Girl holding vegan, detox Buddha bowl with turmeric roasted chickpeas, greens, avocado, persimmon, blood orange, nuts and pomegranate.

12. Try to read, read, read…. Atleast 10 pages everyday and write your stuff.

13. Play physical games, but not mind games.

14. Motivate yourself.

15.Try to walk long with good music and persons.

16.Learn something new everyday.

17.Drink more water.

18.Be with parents, eat with parents.

19.Be kind, kindness is a ultimate strength.

20. Sleep early.