18 Things Mentally Strong People Do
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Update Time :
Saturday, April 6, 2024
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- They move on. They don’t waste time feeling sorry for themselves.
- They keep control. They don’t give away their power.
- They embrace change. They welcome challenges.

- They stay happy. They don’t complain. They don’t waste energy on things they can’t control.
- They are kind, fair, and unafraid to speak up. They don’t worry about pleasing other people.
- They are willing to take calculated risks. They weigh the risks and benefits before taking action.

- They invest their energy in the present. They don’t dwell on the past.
- They accept full responsibility for their past behavior. They don’t make the same mistake over and over.
- They celebrate other people’s success. They don’t resent that success.

- They are willing to fail. They don’t give up after failing. They see every failure as a chance to improve.
- They enjoy their time alone. They don’t fear being alone.
- They are prepared to work and succeed on their own merits. They don’t feel the world owes them anythin
g.
- They have staying power. They don’t expect immediate results.
- They evaluate their core beliefs and modify as needed.
- They expend their mental energy wisely. They don’t spend time on unproductive thoughts.
- They think productively. They replace thoughts with productive thoughts.
- They tolerate discomfort. They accept their feelings without being controlled by them.
- They reflect on their progress every day. They take time to consider what they’ve achieved and where they are going. Source: Internet
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